{"product_id":"navigating-change-a-working-notebook","title":"Navigating Change: A Working Notebook — Interactive Digital Workbook for Life Transitions","description":"\u003cp\u003eLife transitions are hard. This workbook makes them navigable.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNavigating Change\u003c\/em\u003e is an interactive digital workbook built for anyone moving through a major shift — a career change, a breakup, grief, or just feeling stuck and unsure what's next. It meets you where you are and adapts as you grow.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA \"Conditions Dial\" that reflects how change is sitting with you \u003cem\u003eright now\u003c\/em\u003e, based on your answers\u003c\/li\u003e\n\u003cli\u003e7 guided sections with reflection prompts and tools you can revisit anytime\u003c\/li\u003e\n\u003cli\u003eBreathing animations and grounding tools for anxious moments\u003c\/li\u003e\n\u003cli\u003eProgress tracking, auto-dated check-ins, and a streak counter to celebrate consistency\u003c\/li\u003e\n\u003cli\u003eAdaptive recommendations based on your unique patterns\u003c\/li\u003e\n\u003cli\u003ePDF instruction sheet included\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eInstant digital download — opens in any browser. No app needed.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFor iOS users: your workbook access link is inside the PDF instruction sheet.\u003c\/em\u003e\u003c\/p\u003e","brand":"Self Care Central Co","offers":[{"title":"Default Title","offer_id":49458923503868,"sku":null,"price":55.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/2381\/9260\/files\/NavigatingChangeworkbook.png?v=1783889534","url":"https:\/\/selfcarecentralco.com\/products\/navigating-change-a-working-notebook","provider":"Self Care Central Co","version":"1.0","type":"link"}